Mental and emotional health care for overworked and emotionally exhausted women in their mid-life.
Find real relief, right now and learn how to say yes to yourself without compromising a thing.
Using the powerful principles of:
POSITIVITY COACHING
and the embodied wisdom of:
YOGA THERAPY.
Generation X: Crossroads - Ease Without Compromise
An online workshop perfect for the jaded and faded Gen X woman in mid-life if you want to ditch exhaustion, conquer your overwhlem and save your relationships.
Midlife Momentum: Illuminate The Path Ahead
A 1:1 6 week online coaching journey to extinguish exhaustion for good; a personalised pathway that shows you how to access peace and positivity on the inside, regardless of what is happening on the outside.
Inner Peace In A Crazy World: A One Day Nervous System Reset
A one day retreat is for overworked, overwhelmed, overtired, exhausted individuals who need a rest and reset of the body and mind to re-calibrate the spirit while providing you with new ways to solve old problems.
3 day residential offering healing and detoxification for the body, mind and spirit for overworked, overtired, exhausted individuals who wish to find relief and create positive change, for good.
Peace is possible and you don’t have to change a thing.
Hi, I’m Jade :)
After I turned 40, something happened . . on the inside.
Everything seemed to be going fine but something felt wrong. I was miserable. I could easily find all the things that were causing me unhappiness outside of myself; my body, my marriage, my work, my parenting . . . Sometimes it seemed to be going better and I would hope I’d turned a corner, but sooner or later I would fall back into frustration and discontent.
I was tired; tired of feeling tired and burnt out with no energy for myself or the other people in my life. Discontented.
Then I found a personal coach, for my mind, and while nothing changed on the outside, everything changed on the inside.
I found hope, peace, clarity and joy again.
And you can too. I promise.
Supporting individuals and families to move from:
PAIN to PEACE;
CONFLICT to CLARITY;
JADED to JOYFUL.
Generation X: Crossroads
Love Your Body
The Reset Retreat
“Put yourself first and book with Jade! Self care is so important and Jade expertly guides you through it with warmth and positivity. Every interaction feels lovingly considered and planned. I left her sessions feeling calm, centered and armed with practical experience and strategies to continue nourishing my mind and body".
— B.C. 2022
Let’s connect to share and discuss your journey!
Contact me today to book an obligation and cost free consultation to see how I can support you to make magic from the mayhem and access more peace, clarity and joy into your life.