Welcome to Jade Sterling Coaching!
I’m so glad you're here 💙
I’m a Women’s Health Coach, Nurse, Counsellor, Yoga Therapist, Wife and Mum.
Here you’ll find real relief, right now and learn how to say yes to yourself without compromising a thing.
FREE Toolkit: Perimenopausal and Proud
FREE LIFE CHANGING RESOURCES
Peace is possible and you don’t have to change a thing.
Hi, I’m Jade :)
After I turned 40, something happened . . on the inside.
Everything seemed to be going fine but something felt wrong. I was miserable. I could easily find all the things that were causing me unhappiness outside of myself; my body, my marriage, my work, my parenting . . . Sometimes it seemed to be going better and I would hope I’d turned a corner, but sooner or later I would fall back into frustration and discontent.
I was tired; tired of feeling tired and burnt out with no energy for myself or the other people in my life. Discontented.
Then I found a personal coach, for my mind, and while nothing changed on the outside, everything changed on the inside.
I found hope, peace, clarity and joy again.
And you can too. I promise.
Supporting individuals and families to move from:
PAIN to PEACE;
CONFLICT to CLARITY;
JADED to JOYFUL.
FREE Toolkit: Perimenopausal and Proud
FREE LIFE CHANGING RESOURCES
“Put yourself first and book with Jade! Self care is so important and Jade expertly guides you through it with warmth and positivity. Every interaction feels lovingly considered and planned. I left her sessions feeling calm, centered and armed with practical experience and strategies to continue nourishing my mind and body".
— B.C. 2022
